We are offering a comprehensive, full-day, childbirth education class! The class will not cover a single method of birthing; instead, it draws from the best practices of many tried-and-true methods. Our main philosophy is that your bodies and your babies know how to give birth; our task is to learn to let go and welcome the birthing process. This full-day class will cover anatomy and physiology of labor and birth, natural pain coping strategies, unexpected outcomes and birth technology, postpartum issues, and newborn care. The class will incorporate mindfulness exercises, focused breathing, relaxation techniques, movement for labor, and partner support skills. The format combines equal parts lecture, discussion, hands-on demonstration, and student participation. Birth videos will be shown. 

Come in comfortable clothes. Bring a pillow, a birth ball (to sit on), and anything else that will keep you comfortable. Additionally, we highly encourage you to pack a lunch and some snacks since it is a full-day class!

To register, send me an email (Hana@wellbornbaby.com) to add you to the class list.

Please include the following information: Name, Partner’s name (if applicable), Care Provider, Due Date, Cell Phone #/s, Preferred Email, First baby? (Y/N). 

Cost: $250,  $50 discount if you pay in cash, Pay on site

Feel free to email me with any questions! If you know of others who may be interested in this class, feel free to share!  

Looking forward to seeing you there!

Be well,

Hana